Thank you!

Thank you for signing up to the 7-day habit building program.
Let that sink in for a bit.
7 days from now you're going to have a sustainable and effortless habit that fits your life, your personal style and your circumstances.
And it's just the beginning. More habits will easily follow.
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Here is the plan for next week

  1. You choose one habit to work on for 7 days.
  1. We make an initial plan on how you're going to try to do it.
  1. I send you a check-in email every day to see how it goes.
  1. We adjust the plan and work through any friction you encounter.
  1. The habit becomes a natural and effortless part of your life.

Just a few details to get started